on-line counselling
What I Provide
Identifying Passion
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Stress Control
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Relationships
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Problem Solving
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Growth Career
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Life Balance
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Comming Soon
12 week Sessions
Welcome to Our 8-On-line Week Family Therapy, program for Black and Ethnic Minority Teens and Young Adults
Week 1
Getting to know each other session, key issues, what is achievable and what will happen if nothing is done, why do you want to work with me?
Week 2
Initial assessment of the family as whole and the individual and group dynamics.
Week 3
Understanding who you are and why you parent the way that you do. Life line work- what was your childhood like. How has that affected the relationship with your child?
Week 4
Your basic needs and that of your children, what do they need to feel happy, resilient and safe? And are you able to provide it?
Week 5
Learning to communicate affectively- Learning to listen, using clarifying techniques, choosing to be curious, anchoring the conversation to a purpose, understanding that it will require progress over time.
Week 6
Implementing changes within the home and dealing with push back and resentment. And Creating family spaces and activities whilst making them enjoyable.
Week 7
Dealing with conflict and the business of resolution-Being clear what love and respect looks like within your home. Learning to repair relationships after conflict and strengthening them. The NO complex.
Week 8
Allowing kids to make mistakes and negotiating consequences and outcomes. Teaching that making a mistake is not wrong but do you understand the consequences of that mistake. Can they use what they have learnt in future situations? In order to keep themselves safe.
Week 9
Family Group work- role modelling (This session is tailored to particularly address the needs of the family at this time)
Week 10
Family Group work-Family conversations. (This session is tailored to particularly address the needs of the family at this time)
Week 11
Family Group work-Mental health/ Resilience. (This session is tailored to particularly address the needs of the family at this time)
Week 12
Family Group work- Enjoying time together- extended family and activities. (This session is tailored to particularly address the needs of the family at this time)
What They Say
Entrepreneur
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Manager
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CEO
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Entrepreneur
Learn the secrets to Life Success
Base Plan
- 1 on 1 Session
- 90 Minutes Session
- Career Counselling
- Customize Goal Path
- Development Perspective
- Support Over Email
$15/Month
Pro Plan
- 1 on 1 Session
- 100 Minutes Session
- Career Counselling
- Customize Goal Path
- Development Perspective
- Career Advice
- Support Over Email
$65/Month
Elite Plan
- 1 on 1 Session
- 120 Minutes Session
- Career Counselling
- Customize Goal Path
- Development Perspective
- Support Over Email
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